In San Antonio, I had great excuses for not swimming Masters. It costs extra to join. The gym that has a Masters program isn’t close to where I live. The times don’t work with my schedule. But mostly, I’m scared that it will be too hard. When we joined the local rec center here, I was excited and nervous to see that they have a Masters program. I talked with my coach and she encouraged me to go. Guess what – I loved it! During that first session on a Saturday morning, as my arms turned to noodles, I watched in awe as the guys in the fast lane raced by. Maybe I can be in that lane one day…
|Every Thursday morning's "chance at greatness" happens here.|
Trent is eager to find every bike route in the Denver Metro area, and the best way to do that has been to join a cycling club! We are now proud, card-carrying members of the Rocky Mountain Cycling Club, a group of roadies who love to ride for hours up mountains. Each time I’ve ridden with them, I’m the weakest one in the group. But each time we ride, I feel myself getting stronger, and maybe they get ahead of me a little less each time. I have to work hard to keep up. My desire to stay with the group on weekend rides leads me to work just that much harder on trainer rides during the week. Pushing myself during those long weekend rides to try not to get dropped is helping me build mental toughness that I know will pay dividends on race day.
|Our first ride with the RMCC.|
Same story with running – on the one group run that Trent and I did, I was the last one to finish. But it was a great experience, and I'll be back again for the next one if they'll have me. Every time we run trails I face the fears of tripping, falling, walking, giving up. All of this is making me stronger.
This new experience has had its challenges. Of course there's the altitude: it's been a learning experience finding a new normal at 5280 feet. My heart rate is coming around, but sometimes when my legs just feel dead, I still can't tell if it's because of the altitude, because I'm tired, or because I didn't fuel right. It's frustrating. Nutrition and hydration have been a problem too - in cold weather, it's easy to put off drinking water. I keep choosing not to eat because it's hard to get to food in your pocket with thick gloves on. Then it's too late and you've dug yourself into a hole and ruined the ride or run. I'm learning every day.
|Last weekend's group run - we'll definitely be back.|
This move was the shot in the arm that I needed when I was feeling a little bit stuck. If you’re like me, and you need an excuse to break the cycle of excuses, you don’t even have to move away from home. Just take a step or two outside of your comfort zone. Try swimming Masters. Ride with someone who’s faster than you. Run with a group that you don’t usually run with. Be the Little Fish. I promise it’s worth it.